Sing Like A Lark Health and Happiness Workshops And Classes

You can find at least two types of workshops that are dedicated to health and happiness through singing:

    1. Light-hearted singing workshops to stimulate and motivate participants to sing more often. These involve no physical exercises. It's therefore convenient to arranged these at smaller spaces such as cafes.
    2. Workshops and classes that include some physical activities to improve breathing and posture. These are best held in rooms at community centres or other suitable venues.

Sing For Health & Happiness Classes Starting on Friday 12th October 2018

Come and join special Sing for Health and Happiness classes in the Stane Center, The Cross, Mauchline.

Friday 12th October 2018
19.00 – 20.00
Price: £5 per person
You will go through gentle exercises for improving posture and breathing, then be enjoying vocalising, mantra singing, and a brief meditation at the end.

Please, wear comfortable clothes and bring a yoga mat with you if you can.

Sing For Health Happiness Workshop Wednesday 21 November 2918

Come and join us at Many Thanks in Mauchline on Wednesday, 21 November, 18.30. A fun social gathering with singing over a cup of tea/coffee and traybake. Price: £12 Please book in advance – only 15 – 20 spaces available.
Program
– 7 popular songs lead by Kate & Bill Barbour (guitar)
– 7 key health benefits of singing explained
– 7 simple exercises demonstrated