Why Joining Voice-Bath Sessions?
There are many wonderful benefits with health and wellbeing that can be achieved with therapeutic voice-bath:
- A smooth and gentle process into deep relaxation and an altered state of consciousness (ASC)
- Vocal sounds that have a calming effect on your nervous system (toning and overtone singing)
- It helps reduce anxiety and release physical tension
- It supports self-healing processes
- In some cases, it can even relief pain
- A voice-bath with reflection can help resolve mental blockages and release negative emotions